May 2018 Newsletter

The newsletter this month is about the need of movement and exercise in the life of all humans. A person would Diabetes knows that any movement is valuable to keep things in better control.

 
 

Meme OF The Month

Diabetes taught me the value of making simple exercise part of my daily living.


Article Of the Month

The American Diabetes Association has a great introduction into getting started and staying on the path to fitness.

http://www.diabetes.org/food-and-fitness/fitness/get-and-stay-fit/?loc=ff-slabnav

Remember any little movement counts. 
 Keep Moving !!!

Keep Moving !!!


Video Of the Month

An awesome video to view on Ted about simple solution for Type2. Sorry, my Type 1 friends :-)

Can a person be "cured" of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think. Dr. Sarah Hallberg is the Medical Director of the Medically Supervised Weight Loss Program at IU Health Arnett, a program she created.