May 2018 Newsletter
The newsletter this month is about the need of movement and exercise in the life of all humans. A person would Diabetes knows that any movement is valuable to keep things in better control.
Meme OF The Month
Diabetes taught me the value of making simple exercise part of my daily living.
Article Of the Month
The American Diabetes Association has a great introduction into getting started and staying on the path to fitness.
Remember any little movement counts.